Imyitozo ya mbere 6 yimyitozo ngororamubiri ikandagira cyangwa elliptique

KUBONA INGINGO Z'INGENZI

Imyitozo ngororamubiri… (Koresha inzira cyangwa Elliptike?)
Imyitozo ngororamubiri igenzura ibiro.Imyitozo ngororamubiri irashobora gufasha kwirinda kwiyongera ibiro cyangwa gufasha kugabanya ibiro.
Birasa nkaho abantu benshi muri iki gihe bafite ibiro byinshi.Ntamuntu numwe ushaka gutwara hafi yama pound, lout abantu bake bazi gusinzira neza.Bashakisha ibinini byibitangaza no gukiza amarozi.Amaherezo, birananirana kandi pound iragaruka.Ariko uburyo bwiza bwo kugabanya ibiro mubyukuri biroroshye cyane.Nibyo guhuza indyo nziza nimyitozo ikwiye.

Imyitozo ngororamubiri irwanya ubuzima n'indwara.…
Nkuko twese tubizi, ubuzima bwiza ni ngombwa kuri buri wese.Ariko uzi neza uburyo wakomeza kugira ubuzima bwiza?Imyitozo yo mu kirere ni urukurikirane rw'ibikorwa bishobora kunoza imikorere y'ibihaha byumutima mugukomeza igihe kirekire, harimo kwiruka kuri podiyumu, kugendera kubatoza ba elliptique, koga nibindi.

Imyitozo ngororamubiri iteza imbere umwuka.…
Imyitozo ku gihe cyawe cy'ubusa.Urashobora gusanga biruhura cyane iyo ukoresheje imbaraga zumubiri.Icyangombwa nuko ukomeza kugenda.

Imyitozo ngororamubiri yongerera imbaraga.…
Imyitozo ngororamubiri irashobora kuzamura umuvuduko wumutima kandi igakora umubiri wose neza.

Imyitozo ngororamubiri itera gusinzira.…
Abantu basinzira neza cyane kandi bakumva ko bari maso ku manywa iyo babonye byibuze iminota 150 y'imyitozo ngororamubiri mu cyumweru, ubushakashatsi bushya busoza.Icyitegererezo cy’igihugu gihagarariwe n’abagabo n’abagore barenga 2.600, bafite hagati y’imyaka 18-35, basanze iminota 150 y’ibikorwa bitagereranywa kandi bikomeye mu cyumweru, ari yo murongo ngenderwaho w’igihugu, byatanze iterambere rya 65 ku ijana mu gusinzira.

Imyitozo ngororamubiri irashobora gushimisha… no gusabana!
Abantu bagomba gukomeza kugira akamenyero ko gukora siporo, umubiri wuzuye utanga ejo hazaza heza.Ishyaka rya siporo rirashobora gutuma abantu bumva ko ari umunezero gukora siporo.Nuburyo kandi bwiza kubantu bamenyana kandi bushobora guteza imbere ubucuti hagati yabantu.Igihe cyose rero twitonze bihagije, imyitozo ntacyo ishobora gukora uretse ibyiza.


Igihe cyo kohereza: Mutarama-21-2022